Conversion Calculator

Amount of nutrients in 100 g (grams) of Peaches, dried, sulfured, uncooked.

Nutrient	Amount and Unit	Percentage
Water	31.8 g	31.8%
Energy (calorie)	239 kcal
Energy (joule)	1000 kJ
Protein	3.61 g	3.61%
Total lipid (fat)	0.76 g	0.76%
Ash	2.5 g	2.5%
Carbohydrate, by difference	61.33 g	61.33%
Fiber, total dietary	8.2 g	8.2%
Sugars, total	41.74 g	41.74%
Sucrose	15.42 g	15.42%
Glucose (dextrose)	12.83 g	12.83%
Fructose	13.49 g	13.49%
Calcium, Ca	28 mg	0.03%
Iron, Fe	4.06 mg
Magnesium, Mg	42 mg	0.04%
Phosphorus, P	119 mg	0.12%
Potassium, K	996 mg	1.00%
Sodium, Na	7 mg	0.01%
Zinc, Zn	0.57 mg
Copper, Cu	0.364 mg
Manganese, Mn	0.305 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	4.8 mg
Thiamin	0.002 mg
Riboflavin	0.212 mg
Niacin	4.375 mg
Pantothenic acid	0.564 mg
Vitamin B-6	0.067 mg
Folate, total	0 µg
Folic acid	0 µg
Folate, food	0 µg
Folate, DFE	0 µg
Choline, total	12.7 mg	0.01%
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	108 µg
Retinol	0 µg
Carotene, beta	1074 µg
Carotene, alpha	3 µg
Cryptoxanthin, beta	444 µg
Vitamin A, IU	2163 IU
Lycopene	0 µg
Lutein + zeaxanthin	559 µg
Vitamin E (alpha-tocopherol)	0.19 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	15.7 µg
Fatty acids, total saturated	0.082 g	0.08%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	0.071 g	0.07%
18:0 octadecanoic, stearic fatty acid	0.01 g	0.01%
Fatty acids, total monounsaturated	0.278 g	0.28%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.006 g	0.01%
18:1 undifferentiated	0.272 g	0.27%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.367 g	0.37%
18:2 undifferentiated	0.358 g	0.36%
18:3 undifferentiated, octadecatrienoic, linolenic	0.009 g	0.01%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.002 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	0 mg
Tryptophan	0.01 g	0.01%
Threonine	0.141 g	0.14%
Isoleucine	0.104 g	0.10%
Leucine	0.204 g	0.20%
Lysine	0.116 g	0.12%
Methionine	0.087 g	0.09%
Cystine	0.029 g	0.03%
Phenylalanine	0.114 g	0.11%
Tyrosine	0.094 g	0.09%
Valine	0.197 g	0.20%
Arginine	0.092 g	0.09%
Histidine	0.067 g	0.07%
Alanine	0.215 g	0.22%
Aspartic acid	0.602 g	0.60%
Glutamic acid	0.548 g	0.55%
Glycine	0.126 g	0.13%
Proline	0.152 g	0.15%
Serine	0.167 g	0.17%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg